Tag: kids karate

Stress is a significant part of our lives today. And while we all experience it, children and teens have a more difficult time managing it. Academic pressure, social tensions, family stressors, etc. all impact a young person’s mental well-being. For this reason, it’s important for parents to help their children develop coping skills by guiding […]

Children’s challenging behaviors that don’t fit societal expectations have long drawn adults’ negative attention.    When parents complain about their child’s negative qualities the focus changes to trying to “fixing” what is wrong or making excuses for the negative behaviors. This negative attention hinders them and contributes to low self-esteem. As they say, “We are […]

  Parenting can be tricky. We want our children to be resilient, empathetic, and able to self-regulate. However, with the busyness of life, the experiences that build these characteristics fall by the wayside, and “no” becomes an automatic response. Children are continually being told what to do and what not to do. As a result, […]

  Over the last year, sports programs have had shortened seasons, if any at all. Because of that, training time for athletes of all ages has dropped significantly. Now, with sports returning to a more normal duration, young athletes are working hard to regain lost skills and recondition their bodies. The problem, however, is that […]

Over the past year, children have faced many disturbances in their daily lives and interactions. These things have contributed to a lot of emotional imbalance and brought on or exacerbated feelingsof sadness, fear, and anxiety. Since children are still developing abilities to regulate their strong and ever-changing emotions, they need assistance in strengthening these skills. […]

Let’s face it, conflict is hard and is bound to happen no matter what ground rules are put into place. Whether it’s on the playground or right in our own homes, children will clash.  And while it can create challenging situations, it is a normal event that occurs between children. This is why conflict resolution […]

Parents have always served as the first, and typically, the most important role model for their children, even though family members, teachers, and coaches have a significant impact on a child’s development as well. However, in the wake of the pandemic, these people have had less of a presence in children’s lives which ultimately left […]

As we continue to navigate the unchartered waters of the current pandemic, many are looking to the future and what it holds. And while it’s hard to predict how long our current daily life modifications will last, what we do know is that the experience of this trauma will have personal changes that could last […]

Over the years, healthy connection levels between parents and children have decreased, leading to more challenging behaviors from children. Today’s modern lifestyle has interfered with the opportunity for the parent-child bond to grow. This vital aspectof a child’s life is essential for their emotional cup to be full, giving them healthy self-worth and self-esteem. To […]

    Is it nature, is it nurture?  That is the question.  This age-old debate, in the world of psychology, has been a source of controversy for decades.  At some point, all parents have toyed with thoughts of which one has most influenced their child concerning personality traits, abilities, etc.  And while different psychology fields […]